Healthy Living »
UNEARTHED PAINTS
Painting is one of the easiest ways to change the mood of a room without spending a ton of money. However, we need to be choosy about which paint we buy in order to
Read More »Meditation 101 – Getting Started
Meditation is a great way to add peace and stability to your life, or to enhance your already Zen lifestyle! People often tell me that they don’t know how to meditate or begin to
Read More »Ask Grettie: The Key To Urinary Tract Health
One of the topics I get asked about often is urinary tract health. Many people (mostly women) experience Urinary Tract Infections (UTIs) from time to time and they want to know if there is
Read More »Ask Grettie: Digesting the Vegan Diet
Does the stomach ever get accustomed to eating a plant-based diet and no longer have GI distress? I am afraid of getting bloated and windy (gassy). I have IBS. Thanks! ~Dolores Hi Dolores!
Read More »Forks Over Knives DVD Giveaway!
I’ve watched many films in the past few years that advocate a plant based diet, but none has ever done it as eloquently and as convincing as Forks Over Knives has. This film has
Read More »Celebrating My Life As a Vegan (And a Recipe!)
Happy Vegan Birthday to Me! One year ago today I became vegan, so I am calling this my “Vegan Birthday,” as it is soooo much more than an anniversary. When I became 100% vegan,
Read More »Ask Grettie – Natural Remedies For Ulcers
Dear Grettie- I have an ulcer. What can I do naturally to help it heal and what can I do in the future to avoid its return? -Andy I am sorry to hear that
Read More »Product Review: Opti3 Vegan Omega 3 Supplements
A long time ago I stopped believing that the only quality source of Omegas and DHA were from little fishies. Omega 3 and DHA do not naturally exist in fish. They come from the
Read More »How I Virtually Eliminated Migraines – Naturally!
Disclaimer: The following are accounts of my lifelong struggle and (almost) defeat of serious migraines. Before embarking on any self-healing journey make sure to do your own extensive research and consult any doctors you
Read More »Healthy and Luxurious Angelic Soaps
I have to admit, I’m not much of a bar soap girl. I love liquid soaps and mostly stick to castile soaps from Dr Bronners or The Oregon Soap Company. However, I have recently
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