Healthy Living »
Oh Baby, I Like it Raw..
Apologies for the title, I really couldn’t contain myself. For as long as I have been vegan (3 years) I have been attempting to transition to a mostly raw food lifestyle. The benefits of
Read More »Open Up and Say “Ohm”: Meditation for the Overwhelmed
In this fast paced and hectic world we can all feel a bit scatterbrained and worn down on any given day. The best gift we can give to ourselves is some time for meditation
Read More »Eating Seasonably -Autumn
By now we are aware that going vegan is the greenest thing you can do. We all know that meat consumption causes environmental degradation of the worst kind. Raising animals for food wastes and
Read More »SIGG’s Failure to Communicate
Just a quick PSA here…. Swiss company SIGG, who sells “eco-friendly” aluminum water bottles has recently come forward with an interesting tidbit of information. Before August 2008 all of their bottles contained BPA in
Read More »Is Your Beauty Regime Killing You?
If there is one thing that vegans know how to do well, it’s read labels. While we always check our product labels to make sure they don’t contain any gross animal by-products or have
Read More »The East Coast Greenway: A Cyclist’s Dream
What is the East Coast Greenway? Well, my friends, gather around and I’ll tell you a tale… Picture the Appalachian Trail… but instead of dirty hippies and deep dark woods (which are both very
Read More »4 Amazing Natural Supplements For Living and Looking Better
Mascara, mostiuriser and blush are typically the key components in making you look awake and glowing, but what if you could do that from the inside out? What if just a few all natural
Read More »Workin it out
Fall is my favorite time to exercise outside. The temperature is perfect: warm and breezy without the humidity. I love to walk or run along wooded trails and take in the autumn colors and
Read More »Vegan on a Budget
While the vegan lifestyle tends to be less expensive than a traditional one, for some it’s just not cheap enough. Everybody needs a good bargain once in a while. Lucky for you, I am
Read More »
