This apple-pie-in-a-bowl oatmeal really hits the spot on a chilly morning. Oats contain beta-glucan, a soluble fiber that has been shown to reduce blood cholesterol levels by up to 10 percent—score! You get “extraw” credit if you make this with fresh-pressed apple juice and soaked, blended oat groats in place of the rolled oats (see […]
Recipe: Pecan Shortbread Cookies
There’s something quintessentially autumn about the combination of maple syrup and pecans. These Pecan Shortbread Cookies from Practically Raw Desserts are crisp on the outside, tender on the inside and perfect for fall snacking. With only four ingredients, you could practically make these with your eyes closed! They make a quick, simple dessert for Thanksgiving dinner – the perfect end to […]
Recipe: Pecan Chai Spice Bars
Pecan Chai Spice Bars Not only does “pecan chai” sound like “pecan pie,” but these bars taste a little like pecan pie—with some Eastern flair added. Brew your chai tea long and strong to ensure that you can taste it in the final product. You can either eat these straight out of the freezer, when […]