Looking for a healthy snack? Rhythm Superfoods has just what you need! Do you ever need a satisfying snack in the afternoons? I often feel my stomach rumbling a few hours after lunch before it’s time to go home from work. And I’m always looking for snacks that are easy to keep in my desk. […]
About Amy Katz
Plant-Based by Nafsika
Who else is excited to watch Plant-Based by Nafsika, “the world’s first vegan lifestyle TV series”? I know I can’t wait! You may have heard the recent buzz about the show on VegNews or PETA, or maybe on Facebook or Instagram. But if not, here’s a video preview to check out: Doesn’t Nafsika Antypas make it look fun […]
Shanti Bar: the Raw Superfoods Energy Bars
Have you tried Shanti Bar energy and protein bars? Developed by chefs and athletes Lauren Feingold and Ashanty Williams, these bars are loaded with raw, vegan, gluten-free, and organic superfoods. It’s no wonder they are endorsed by two-time Olympic Gold Medalist Hope Solo. Shanti Bar is perfect as a post-workout or mid-afternoon snack. Containing between 7 […]
Laiki Rice Crackers
Laiki Rice Crackers are vegan and gluten free, yet full of flavor and crunch from red and black rice, oil, salt, and nothing else! If you follow a gluten-free diet, you know how hard it can be to find good crackers. Some of them taste like cardboard, especially ones made from white rice. So when […]
Cookbook Review and Recipe: Baconish by Leinana Two Moons
Baconish: Sultry and Smoky Plant-Based Recipes from BLTs to Bacon Mac & Cheese by Leinana Two Moons shows how you can eat a plant-based diet and have your bacon, too. If you love bacon but want a better alternative for your health, the planet, and, of course, the pigs, this is the book for you! Leinana […]