Blogilates is one of YouTube’s most popular pages and the Internet’s hottest websites. Cassey Ho, the brains and the muscle behind Blogilates, is a Pilates instructor who is probably one of the most bubbly, happy, and enthusiastic individuals out there. In Cassey’s new book Cassey Ho’s Hot Body Year Round, her personality shines through. I finished […]
Book Review: Tone It Up: 28 Days to Fit, Fierce, and Fabulous by Katrina Scott and Karena Dawn
At the beginning of Tone It Up: 28 Days to Fit, Fierce, and Fabulous, Katrina Scott and Karena Dawn share stories about their relationships with their bodies and how they stumbled upon health. It is nothing dramatic, although there was drug abuse and addiction. They seemed to have recovered fairly quickly and snapped out of it. […]
Product Review: Beanfields Snacks Bean and Rice Chips
Beanfields is a family owned company that farms its grains and makes them into chips right in the United States. The staff is friendly, customer service great, and they are prompt. They ship right away. The chips are healthy: vegan, gluten free, no GMO’s, and corn free. They are made with beans and rice. If […]
Book Review: Make Your Own Rules Diet by Tara Stiles
Let me tell you something: I am not a fabulous cook, and I’m not the healthiest girl in the world. I am constantly searching for the next health related book or article. Today, I think I am bringing you something a little better-rounded health-wise, spirit-wise, and mentally. Tara Stiles’ new book Make Your Own Rules Diet has […]
Food Review: Chunkie Dunkies
We get a lot of snacks for review, but it is not often that you get to hear from a company that is enthusiastic and super sweet. Chunkie Dunkies has the nicest people I have encountered. I bet the costumer services are stellar. Seriously! Now, let us talk about the snacks. Basically Chunkie Dunkies […]