A few weeks ago, I heard from a representative from Gaiam. She sent me two packages, one was clothing: yoga pants, and a wrap (I’ll explain, for those of you who are confused by this particular clothing like I was). Now, I want to preface by saying that, as a yogi, I have tried tons […]
Yoga: Putting the Om in Your Life
How Yoga Changed My View of Fitness Ah. It is fall season and lovely weather is approaching; however, coming up are what seems to be a series of health-unfortunate-dates: Halloween candy, Thanksgiving, Christmas, New Years’ celebrations. There are also the beautiful cookies that we can be baking as we cozy up with a nice cup […]
Fitness and the Freshman Fifteen: Vegan on Campus
To my freshly minted freshmen in college, I have a few messages for you: 1) Congratulations on being in college. Getting in is a feat by itself, so give yourself a pat on the back. 2) Not only did you get in to college; however, you also managed to survive the first few weeks (or […]
Plant-Based Vega Smoothies Review
If you are anything like me, you probably got sucked into the hoopla of smoothies, in particular the “healthy” ones that supposedly give you magic powers such as energy and vitamin boosts. First off, and let me get on my soapbox here, because: a) I am short and, b) this is seriously misleading since most […]
Good Greens Bars Review
Look, Chic Veganistas and Veganistos, I am composing my first review for you! Are you so psyched and proud that you cannot sit still? I know the feeling because I feel it, too! I cannot wait to share it with you. Before I begin, though, I have to start with a few disclaimers. While I […]