I strongly believe that eating “animal-free” is healthier for us, the planet and, of course, the animals. The easier it is to adopt a vegan lifestyle, the more people will choose it. Many home chefs are now looking to add more vegetables into their weekly menu plan, serving at least one wholly plant-powered meal each […]
Laura Theodore’s Strawberry Mountain Pie
This delightful and delicious pie provides the perfect showcase for seasonal organic strawberries. The filling is so creamy you will not believe it’s based in raw cashews and tofu. Easy to assemble and super yummy! Strawberry Mountain Pie Makes 6 to 8 servings / Ease Factor 2 Crust 1 cup plus 2 tablespoons vegan cookie crumbs […]
Laura Theodore’s Lots of Garlic Hummus
This quick hummus is ready in five minutes flat! Rich, smooth and full of garlicky flavor, it’s accented with the tangy taste of freshly squeezed lemon juice and a tiny bit of heat from the chili powder. Lots of Garlic Hummus Makes 4 servings / Ease Factor 1 Ingredients 1 cup chickpeas (garbanzo beans), drained and rinsed […]
Hungry Guy Burgers
My husband always complained that I did not make our veggie burgers BIG enough! So the “Hungry Guy” Burger was born. Packed with hearty black beans, spicy salsa and rolled oats, these five-ingredient wonders are filling and super-quick to prepare. Now everyone’s happy! “Hungry Guy” Burgers Makes 6 burgers / Ease Factor 1 Ingredients 1 can […]
Laura Theodore’s Vegan Garbanzo Stew with Spicy Rice
I love, love, love garbanzo beans (chickpeas). I like to add them to so many dishes – from my daily salad, to satisfying soups, to sandwich spreads, to pasta recipes, and so much more! I even eat them by the handful, (drained well, but right out of the can) or they can be tossed with […]