Pre-vegans will often inquire how we live without one thing or another whether it’s cheese, fish, eggs or steak. Pre-vegans often think of our lifestyle being one of suppression, deprival and denial. I’ll admit that I was,on occasion, in that camp as I made my transition to a plant-powered lifestyle. As I read more blogs […]
3 Ways to Give Your Closet a Vegan Boost
It is inevitable that an entrenched vegan will start looking beyond his or her plate into other aspects of life. For me, this occurred one morning when I was looking for the right shoes to wear. Wearing a size 14 has made me a big shoe fan. Those of us in the teens (shoe size) […]
Four Vegan Tips for Race Week
Preparing for a weekend triathlon (or any athletic endeavor) can be daunting when you consider the time management and planning necessary to juggle the standard work week, training, recovery, vegan nutrition and other unique considerations. If you, like me, have traits that already lean towards the obsessive compulsive, race week will take it to another level […]