As we all know, one of the items on a vegan’s “do-not-eat-me” list is gelatin. Not a problem to let that one go, once you realize how it’s made. It’s amazing how something made out of leftover animal parts can be remotely appealing. But, aside from the jiggly dessert, you don’t eat gelatin by itself. […]
Tabbouleh Salad Wrap from Raw & Simple Detox by Judita Wignall
Detox. I’m pretty sure you can’t go a day without seeing this word somewhere. We use it a lot and usually in a negative way. Are we really that overloaded with junk? Maybe, maybe not. But the concept of detoxing – simply removing harmful substances from your body – is a good one. Most of […]
Natural Escapes: Chic and Cruelty-Free
It wasn’t that long ago that cruelty-free options for your hair and skin were limited and relatively unappealing. Thank goodness that is no longer the case. Just visit the aisles of Whole Foods or browse the shops on Etsy, and you’ll find all sorts of lotions, shampoos and body tonics that claim they can make your […]
Book Review and Recipe: The Vegiterranean Diet
As we all know, the Mediterranean diet has been a favored way of eating for years. Unlike most diets which focus on the macronutrients and eating more or less of each (depending on the angle of the diet), the Mediterranean diet is really a way of living. Food is central, but we’re talking about whole […]
Interview Series: Christy Morgan Talks Fitness
You might have Christy Morgan‘s cookbook, Blissful Bites on your bookshelf. If so, you know that she is an extremely talented cook. Did you also know that her talents extend far beyond the kitchen? Christy is also editor-in-chief of Definition Fitness Magazine, a relatively new publication that focuses on helping plant-strong women improve their lives […]