Chic Vegan

Vegan and Fabulous!

Sarah Eastin

About Sarah Eastin

Sarah Eastin, is a Biologist, Culinary Nutrition Expert, Plant Based Chef and animal lover. She uses her knowledge of the physical world to help people make the connection between a healthy mind and body, compassionate lifestyle and healthy planet. She currently resides in Denver, Colorado with a house full of dog and cat hair, lots of love, delicious food and some of the cutest rescued animals you will ever meet. She has a blog where she writes about all things good for the planet, people and animals: https://healgrowblossom.com/

Vejje Plant-Based Meat

By

Vejje is a plant-based meat made in Colorado. I’m so proud of what my friend’s Doug Meier and Kris Giovanini have done to bring it to market. I’ve cooked with it many times and it’s a super fun product to work with. That’s why I’m telling you all about it today. Please see the bottom […]

5-Ingredient Vegan by Nava Atlas

By

I could make a recipe from the 5-Ingredient Vegan by Nava Altas every single day! Each recipe is perfect for, I’d say, all of us who are generally crunched for time and are looking for healthy meals that are quick, easy and full of flavor! 5-Ingredient Vegan 5-Ingredient Vegan is the most recent cookbook by innovative […]

Eat These Foods For a Healthy Brain

By

While we might not realize it while were young and healthy, the decisions we make throughout our entire life can greatly affect the health of our brain later in life. I wrote this post a few weeks ago about how we can protect our memory, and in today’s post I’d like to cover some of […]

VegReady – Vegan Meals To Go

By

For 40 years, Mark Perlmutter has eaten a plant-based diet and encouraged his friends and family to adopt the lifestyle as well. For health, for animals, and for the environment. He is so passionate about the benefits of eating a diet solely sourced from plants that he produced a documentary titled Simply Raw: Reversing Diabetes […]