What would be the best way to begin a Juice fast/detox for a first timer? -Jannett Although our bodies are made to naturally detoxify, our noxious diets and environment add stress to the system, making us more likely to end up with chronic disease. Juice fasting can have powerful health benefits for some people. […]
Ask Julieanna
ASK JULIEANNA – KIDS AND VEGGIES
My 3 year old daughter stopped eating all green food! If there’s even parsley or a green onion in her rice or pasta – it gets picked out and handed to me. We adopted her from China and she ate everything we got her at 23 months. She hit 24 months and switch went off! […]
ASK JULIEANNA – Is Coffee Healthy?
Is coffee a health food? ~ Anita Coffee contains both health-promoting properties as well as some potentially harmful ones. Some research shows benefits of coffee consumption, thanks to its antioxidant properties and ability to expedite the passage of food and toxins through the gastrointestinal tract. There are studies showing an association between coffee intake […]
ASK JULIEANNA – All You Can Eat?
“Is it true that when eating a vegan diet, you can eat as much as you want?” ~ Liz Liz, it is not exactly accurate to say you can eat as much as you want. A vegan diet is defined as one that avoids all animal products. Yet potato chips, soda, French fries, and many […]