I know how amazing and vibrant food can make you feel. But I did not always know this. Growing up in a typical working class British family food had one main purpose – to stop hunger. The solution to that problem had neither time nor money on its side – both were in short supply. […]
Lifestyle
At What Point Do We Ask “Why Aren’t You Vegan?”
“So, why vegan?” may be the most dreaded three words someone could utter to a vegan, aside from “want some bacon?” It’s akin to asking someone why they ascribe to a certain religious perspective or why they oppose corporal punishment. The answer is deeply personal, rooted in opposing cruelty, and – honestly – the better […]
Pittsburgh’s Vegan Renaissance
Pittsburgh, like many other cities worldwide, is experiencing a vegan renaissance. I’ve witnessed a remarkable evolution in my city, which now boasts multiple fully vegan eateries, and vegan options are springing up on menus everywhere. Dining out is a completely different – and wholly easier – endeavor than it was when I began my transition […]
What I Learned from a Housefly
This week, I had a companion in my car during my drive to work. He wasn’t large enough to warrant my using the carpool lane, which is just as well, as I don’t commute very far. But he taught me a big lesson. My companion, you see, was a housefly. I watched him fly back […]
Choosing an Essential Oil to Help Lift Your Mood
Essential oils have been used for centuries, and are renowned for their healing properties. By diluting them in a carrier oil (such as sweet almond), essential oils can be used in massage to restore the spirit and relax the body. You can also use an oil burner to release their healing scent. Adding a few […]