I think we can all pretty much agree that we want to feel good. Some of us feel good by eating healthy foods, wearing fabulous clothes, helping animals or by doing good deeds. When you endeavor on a path that makes you feel good, you are able to put more goodness out into the world […]
Lifestyle
Book Review: Cassey Ho’s Hot Body Year Round
Blogilates is one of YouTube’s most popular pages and the Internet’s hottest websites. Cassey Ho, the brains and the muscle behind Blogilates, is a Pilates instructor who is probably one of the most bubbly, happy, and enthusiastic individuals out there. In Cassey’s new book Cassey Ho’s Hot Body Year Round, her personality shines through. I finished […]
Is Bacon Vegan?
“So…is bacon vegan?” My husband laughs as he catches me mindlessly eating the leftover bacon off of my two year old’s plate before sticking it in the dishwasher. “Hey, it’s a process!” I laugh back. But this pretty much sums up my 60 day mark of being a vegan. After two months I have gone […]
Book Review: Tone It Up: 28 Days to Fit, Fierce, and Fabulous by Katrina Scott and Karena Dawn
At the beginning of Tone It Up: 28 Days to Fit, Fierce, and Fabulous, Katrina Scott and Karena Dawn share stories about their relationships with their bodies and how they stumbled upon health. It is nothing dramatic, although there was drug abuse and addiction. They seemed to have recovered fairly quickly and snapped out of it. […]
Veganizing your life and home
So many people are inspired by Veganuary, yum recipes, or simply just through research or personal experience to go vegan for the long-haul, and whilst the usual and main concerns are supposedly “where do I get my protein?” and “will I go hungry?”, there are other little issues that crop up and which require careful consideration […]