There is a joke out there that goes, “How do you know if there is a vegan at the party? Don’t worry, they’ll tell you.” We all chuckle because it seems like we all know that one vegan who is very vocal about their lifestyle. It’s hard not to sometimes. There are so many benefits, […]
Lifestyle
3 Ways To Quickly Improve Your Mood
Ever find yourself yelling curses at people in your head (or maybe out loud) over their crappy driving or their constant comments about your protein intake, or just upset about anything? Of course you have, who hasn’t? As a therapist I often work with clients on how they can improve their mood on their own. […]
The Vegano Italiano Festival: The Ultimate Summer Getaway
Traveling abroad can be a hectic process, especially if it’s your first time. You want to pick the perfect destination, find suitable accommodations, make sure you experience the best of the local culture, be able to navigate any language barriers, and ensure you have a fabulous vacation experience. Now throw being vegan into the mix. […]
Why I chose to start 2015 as a Vegan
For as long as I can remember New Year’s Day has been my favorite holiday. I absolutely love the idea of everyone getting a fresh start and looking forward to the future with fresh eyes, using the wisdom of the past year and learning from their mistakes to make the coming year better. I think […]
Planning a Vegan Wedding
Planning any kind wedding is difficult and nerve-wracking, but when you’re planning a vegan wedding make sure to have your calming teas at hand. The future bride will have to worry about the food, the dress and tux, and every other part, no matter how small and insignificant it may seem. It may be hard, […]