Does the stomach ever get accustomed to eating a plant-based diet and no longer have GI distress? I am afraid of getting bloated and windy (gassy). I have IBS. Thanks! ~Dolores Hi Dolores! I am sorry to hear that you have IBS (Irritable Bowel Syndrome) and have been experiencing intestinal irritation. Yes, I can […]
Lifestyle
Forks Over Knives DVD Giveaway!
I’ve watched many films in the past few years that advocate a plant based diet, but none has ever done it as eloquently and as convincing as Forks Over Knives has. This film has saved countless lives and is on a promising path to save many more. Forks Over Knives covers the work of Dr. […]
Celebrating My Life As a Vegan (And a Recipe!)
Happy Vegan Birthday to Me! One year ago today I became vegan, so I am calling this my “Vegan Birthday,” as it is soooo much more than an anniversary. When I became 100% vegan, a whole new “me” was born. I felt an almost immediate sense of peace and connection with my deep inner self […]
The (Free) Gift of Luxury: PureWow
Daily, my inbox gets bombarded with newsletters from dozens of ethical, eco and vegan companies. While I love staying abreast of the latest and greatest, I do enjoy indulging in the luxuries that life has to offer – new technologies, swanky events, and posh new products – all with an ethical slant of course. The […]
Ask Grettie: How To Make Any Recipe Gluten Free
I have lots of vegan bread recipes that call for whole wheat flour, but I don’t bake with gluten. Is there a formula for adding xanthan gum to gluten free flours, ie…teaspoon for every cup of flour, etc.? ~ Sirica Hi Sirica, Yes, there is a formula for adding xanthan gum to recipes. The amount […]