Finding a restaurant with good food and a pleasing atmosphere is always great – finding one where I can eat every delectable item on the menu is priceless! A little over three years ago, I made the life-changing decision to stop eating and buying all animal products. Lucky for me, New York City and its […]
Food
Recipe: Vegan Lasagna Bolgnese Sandwich
If you have not been following Namely Marly’s “America’s Top 10 New Sandwiches Veganized” – you probably should be. It is a glorious response to The Huffington Post’s “America’s Top 10 New Sandwiches” feature that oozed with meats, cheeses and all other kinds of grossness. Marly set out to encourage other bloggers to turn these […]
How to Get Your Kids to Drink (Real) Juice
As often as I can I try to start the kid’s morning off with fresh juice made from my Breville juicer. The school week can be really busy and it isn’t always easy to cram in all of the nutrients they need to fuel their afterschool activities. Fresh squeezed juice is a fantastic way to […]
10 Ways To Ramp Up Your Nutrition
March is National Nutrition Month. Since we have an excuse to celebrate nutrition all month, let’s use this opportunity to kick it up a notch. Here are some suggestions to help you on the road to better nutrition: Eat a Rainbow of Color When we eat a rainbow of color from fresh fruits and veggies […]
Crazy Sexy March: A Spiritual Detox
Inspired by reading Kris Carr’s new book “Crazy Sexy Diet” (So good! Buy it now!) I’m on a mission to take 31 days to change the way I think about food, my body, and my soul. The book itself only calls for a 21 day diet, but Ive decided to take it up a notch […]