Ratatouille is a vegetable dish from the south of France, particularly in the area of Nice, also known as the French Rivera. This delicious colorful healthy low-fat dish contains eggplant, tomatoes, zucchini, onions, peppers and garlic. Each vegetable is cooked individually first and then they are all brought together until a smooth texture. And the smell, oh […]
Food
Breakfast Quinoa Pizza
You saw my last quinoa pizza recipe right? Did you try it? ‘Cause how much easier can it get to make pizza dough? I mean, just boil some quinoa then process with water and bake. Easy-peasy. I have wanted to make a sweet pizza for a very long time, but I just never wanted to […]
Broccoli Slaw
If you’re heading out to a Labor Day picnic or potluck today, and you’re not quite sure what to bring, look no further! This salad come together very quickly, and it’s a nice change from the usual coleslaws and macaroni salads. It’s also a nice, fresh dish to say goodbye to summer with. Broccoli Slaw Ingredients: […]
Product Review: Munchos! Raw Snacks
Scrumptious snacks that fuel. After trying to find an on-the-go, veggie-based snack that was nutrient dense, Lindsay Williambrown decided to make her own. Munchos! Raw Snacks are the fruits, or veggies in this case, of those labors. These snacks have a lot going for them. They are vegan, raw, seasonal, locally sourced, and help support […]
8 Budget-Friendly Tips to Whole-Foods Plant-Based Diet Shopping
As the cost of living is going up and our grocery budget is getting tighter, buying organic is a huge turnoff for many of us. Despite their established popularity, organic items are still generally more expensive than conventionally grown foods, so choosing products that are good for our body and environment can be a challenging – and very frustrating […]