I know, I know. Just about every vegan blogger has a recipe for Cauliflower Buffalo Bites at this point, so this is nothing new. I have been faced with the task of creating five different canapés for a Rouxbe project, and I wanted to try my hand at these spicy snacks, since I’ve never actually […]
Food
What Exactly is Tofu Anyway?
Tofu. White. Bland. Gelatinous. Gross, right? No, not really. It’s actually extremely delicious and versatile if you know what you’re doing with it. In my work as a health coach and cooking teacher, I’ve come across a few people with tofu phobia. I think it comes from not knowing exactly what it is. Tofu is […]
Is it quick and will my kid eat it? A cookbook review with recipes
There are two important criteria in my life that help me decide what I’m cooking for dinner: (1) will my 14-month-old daughter eat it? and (2) is it fast and easy to make? The times have changed from when my biggest concerns were about if it would help me lose weight, have the healthiest possible […]
Recipe: Vegan Chinese 5 Spice Oatmeal Cherry Cookies
Mmm, home-baked oatmeal cookies. Who doesn’t love that? But what do you do when you don’t have raisins? Well, since you can’t have oatmeal cookies without something chewy right in them you have to improvise. And if you are already changing up the recipe, why not make it a little different and change the spices […]
Plant-based Epic Protein Powder
I know a little about a lot of things but one of the few things where I’d really consider myself an expert would be plant-based proteins. Vegan protein powders are part of one, sometimes two, of my mails every single day. It’s safe to say that I go through a lot of protein powder. […]