As you may have noticed by now, I love snacks. I love food in general. But, snacks are wonderful because they are on-the-go mainly, easy to eat without a mess, and because they can and should be fresh. It is like having a fiesta in the middle of the day (or morning or night) SuperSeedz […]
Food
Recipe: Lemon-Kissed Blondie Bites
Occasionally I want a sweet treat that isn’t chocolate. Rare, but true. These little bites fit the bill perfectly—sweet, with a kiss of zesty lemon! Lemon-Kissed Blondie Bites Makes 14–16 balls Ingredients: 1 cup pitted dates ¾ cup rolled oats ½ cup raw cashews 1½ teaspoons lemon zest Seeds scraped from 1 vanilla bean (see […]
Homemade Cashew Milk with Less Mess
This basic cashew milk recipe uses a reusable coffee filter instead of cheesecloth to make delicious milk without making a big sticky mess of the kitchen.
Recipe: Blueberry Coconut Dreamsicles
When my local Whole Foods Market sponsored a Blueberry Blast-Off Blog Challenge, I was excited—I have a ferocious appetite for all things blueberry. The contest specified using only ten ingredients, a breeze for me, since I tend to keep things simple anyway. The hard part was deciding which blueberry recipe to go with. In the […]
Review: The Gluten Free Bar
Quick, what is the first question you get when you tell someone that you are vegan? No, not the “what do you eat?” question. No, no, not the “how do you live without cheese?” Bingo! It’s the darn protein question. Now you can have an answer that is delicious. You can tell them that protein […]