The importance of a healthy microbiome has been talked about a lot in health news lately. It’s crucial to our immune system, our brain health, our digestion, and even our mood. The best way to build a healthy microbiome is with fermented foods. Buying them can be pricy, and the beneficial bacteria that they contain […]
Recipe
Magical Curried Hummus
Magical Curried Hummus is perfect comfort food, if you crave salt and spice when you’re looking to eat some feelings. This curried hummus is going to rock your socks! It’s got all of my favorite things going on: spicy ginger and curry flavors with rich, creamy coconut milk to balance it out. It’s perfect for […]
Laura Theodore’s Avocado Salad Parfaits
Here’s a festive and fabulous way to serve a first course salad, any time of the year. Spooned into tiny parfait or champagne glasses, this tasty avocado salad provides a refreshing change to a standard green salad. Avocado Salad Parfaits Save Print Author: Laura Theodore Yield: 4-5 servings Ingredients Dressing Juice from half a […]
Beet Kvass from Kombucha, Kefir, and Beyond
I like to keep up with health news, and I’ve been reading more and more about the importance of the body’s microbiome lately. The microbiome refers to the microorganisms in a particular environment, and in the body’s case it is the complex ecosystem of bacteria that live in the gut. Gut health is extremely important […]
Manhattan Glam Chowder
Manhattan clam chowder is the red, tomato-based soup found on diner menus all over the city. Mushrooms bring the perfect texture and flavor to this vegan version of the iconic New York City soup. Manhattan Glam Chowder Save Print Author: Michael Suchman and Ethan Ciment Yield: 8 servings Ingredients 2 tablespoons extra-virgin olive oil […]