Practically Raw Desserts by Amber Shea Crawley is filled with easy recipes for scrumptious cakes, pies, cookies, brownies, puddings, candies, pastries, frozen treats, and more. Chef Amber Shea’s raw treats are totally free of dairy, eggs, gluten, wheat, soy, corn, refined grains, refined sugars, yeast, starch, and other nutrient-poor ingredients. Many recipes are also free of oils, nuts, and added sugars.
The title “Practically Raw” is a play on words, as Amber’s recipes are practical because they’re easy to make and don’t require fancy equipment or weird ingredients, and they’re practically raw because directions for using an oven are included where applicable for those who don’t have dehydrators. Most recipes also list ingredient substations, recipe various and chef’s tips. The recipes are easy to follow and don’t require to much time to make, so they’re great for raw food newbies and people who say they’re not good at baking, but they’re interesting and creative enough for kitchen veterans to enjoy.
If you think raw “baking” is just for hot summer months, think again! There are plenty of drool worthy fall treats in Practically Raw Desserts, such as Deep-Dish Caramel Apple Pie, Pecan Chai Spice Bars, Austrian Sacher Torte, Dark Chocolate Truffle Tart with Macaroon Crust, German Chocolate Cake, Maple Streusel Coffee Cake Squares and Pecan Shortbread Cookies. There are even recipes for cookies, candies and bars that could fill holiday treat boxes for gift giving such as Marzipan Buckeye Bars, Salted Tahini Caramels, Sugar Cookie Cutouts, Russian Tea Cakes, Turtle Bites and Classic Cacao Truffles.
The contest is over. Congratulations to Camille!
We’re giving away a copy of Practically Raw Desserts this week. To enter to win, leave a comment on this post telling us what your favorite dessert is. To increase your chances of winning, in addition to leaving your initial comment, you can do any or all of the following, and leave a separate comment here for each that you do:
Follow Chic Vegan on FacebookFollow Chic Vegan on TwitterFollow Chic Vegan on PinterestFollow Amber’s publisher Vegan Heritage Press on FacebookFollow Vegan Heritage Press on TwitterFollow Vegan Heritage Press on Pinterest
A winners will be chosen at random. Contest ends on Sunday, October 13th at midnight, EST. US residents only please. Good luck!
Megan G says
Yep, I already follow Vegan Heritage Press on Twitter!
Megan G says
And I am already a fan of Vegan Heritage Press on the Facebook!
Kelly Lehmann says
I bought this book for my mum, but she lives too far to share! Right now my favourite desserts are fruit based to use all the apples, plums and pears we have! Also love any of the delicious date/seed/nut ball recipes out there.
Jade says
This is great for beginners, and I love how it doesn’t focus on “labels” or “percent raw”…I feel those things really can scare people away from bettering their health with small steps. Kudos!
Lisa says
I love cheesecake!
Lisa says
I follow Chic Vegan on Facebook
Lisa says
I follow Chic Vegan on Pinterest
Lisa says
I follow Vegan Heritage Press on Facebook
Karyn says
Desserts are a weak spot for me, though much less since becoming PBWF! 🙂 I love fresh fruit tarts.
Rainn says
Following Chic Vegan On Facebook
Rainn says
I follow Chic Vegan On Twitter
Rainn says
I follow Vegan Heritage Press On facebook
Rainn says
I follow Vegan Heritage Press on Pinterest
Rainn says
I follow vegan heritage press on twitter
Brisa says
My favorite is raw apple crumble, drizzled with raw caramel sauce or raw citrus bars! yummmm I would love the book!!!
Patience says
Vegan peanut butter cookies
tiffany says
I follow you on fb
tiffany says
Follow CV on twitter (apettyquarrel)
tiffany says
follow CV on pinterest (tiffany liley-williamson)
tiffany says
follow vhp on fb – tiffany liley-williamson
tiffany says
follow vhp on twitter – @apettyquarrel
tiffany says
follow vhp on pinterest – tiffany liley-williamson
Julie says
My favorite dessert is dark chocolate brownies!
Samantha says
Flourless chickpea blondies
ruth reynolds says
I follow Vegan Heritage Press on Twitter @heyruthy671
Susana Stanek says
I love all kinds of cake!!!
The Peace Patch says
Lemony blueberry pie is my fave. Thanks!
Diane says
I have a hard time resisting cake.
audrey says
following both on pinterest and Facebook!
Sharon says
Just love carrot cake.
Caitlin says
I follow Chic Vegan on Facebook and Pinterest, and I follow Vegan Heritage Press on Facebook as well. I would love to get my hands on this!
Heidi says
Cheese cake! cheese cake! Cheese cake!
Alicia Comerford says
Cheesecake is my FAVORITE dessert. I failed at my first attempt trying to make a vegan one:-(
Alicia Comerford says
I already follow Chic Vegan on Facebook.
Alicia Comerford says
I follow Vegan Heritage Press on Facebook.
Vanessa says
I have a huge sweet tooth and love most vegan desserts put in front of me, as I have a short attention span and it’s Canadian Thanksgiving I’ll say vegan pumpkin pie since one is staring me in the face at this very moment.
Vanessa says
I follow Chic Vegan on Facebook
Patricia Barrett-Davis says
I follow Chic Vegan on Facebook.
wendy says
i follow chic vegan on facebook.
Veggie Val says
Current favorite dessert is Raw Chocolate Coconut Nut Balls — So fast, easy, and great for you… just not too many! Also, like Chic Vegan on Facebook and would love to share this cooking adventure on my blog! Yum!
Veggie Val says
Okay… and just followed you guys on Pinterest and Twitter, too. Very happy to have run across this group. Namasté!
Shannon C says
I love anything caramel!
Marlene says
Pumpkin Pie
Follow both on Facebook and Twitter
Sabrina H. says
I just have to try the turtle bites!!!
Dawn R. says
My favorite dessert is anything with vegan dark chocolate 🙂
Dawn R. says
I already liked chic vegan on Facebook
Dawn R. says
I liked chic vegan on Pinterest!
Dawn R. says
I liked chic vegan on twitter!
Dawn R. says
I followed chic vegan on twitter!
Dawn R. says
I follow vegan heritage press on twitter!