Practically Raw Desserts by Amber Shea Crawley is filled with easy recipes for scrumptious cakes, pies, cookies, brownies, puddings, candies, pastries, frozen treats, and more. Chef Amber Shea’s raw treats are totally free of dairy, eggs, gluten, wheat, soy, corn, refined grains, refined sugars, yeast, starch, and other nutrient-poor ingredients. Many recipes are also free of oils, nuts, and added sugars.
The title “Practically Raw” is a play on words, as Amber’s recipes are practical because they’re easy to make and don’t require fancy equipment or weird ingredients, and they’re practically raw because directions for using an oven are included where applicable for those who don’t have dehydrators. Most recipes also list ingredient substations, recipe various and chef’s tips. The recipes are easy to follow and don’t require to much time to make, so they’re great for raw food newbies and people who say they’re not good at baking, but they’re interesting and creative enough for kitchen veterans to enjoy.
If you think raw “baking” is just for hot summer months, think again! There are plenty of drool worthy fall treats in Practically Raw Desserts, such as Deep-Dish Caramel Apple Pie, Pecan Chai Spice Bars, Austrian Sacher Torte, Dark Chocolate Truffle Tart with Macaroon Crust, German Chocolate Cake, Maple Streusel Coffee Cake Squares and Pecan Shortbread Cookies. There are even recipes for cookies, candies and bars that could fill holiday treat boxes for gift giving such as Marzipan Buckeye Bars, Salted Tahini Caramels, Sugar Cookie Cutouts, Russian Tea Cakes, Turtle Bites and Classic Cacao Truffles.
The contest is over. Congratulations to Camille!
We’re giving away a copy of Practically Raw Desserts this week. To enter to win, leave a comment on this post telling us what your favorite dessert is. To increase your chances of winning, in addition to leaving your initial comment, you can do any or all of the following, and leave a separate comment here for each that you do:
Follow Chic Vegan on FacebookFollow Chic Vegan on TwitterFollow Chic Vegan on PinterestFollow Amber’s publisher Vegan Heritage Press on FacebookFollow Vegan Heritage Press on TwitterFollow Vegan Heritage Press on Pinterest
A winners will be chosen at random. Contest ends on Sunday, October 13th at midnight, EST. US residents only please. Good luck!
Yep, I already follow Vegan Heritage Press on Twitter!
And I am already a fan of Vegan Heritage Press on the Facebook!
I bought this book for my mum, but she lives too far to share! Right now my favourite desserts are fruit based to use all the apples, plums and pears we have! Also love any of the delicious date/seed/nut ball recipes out there.
This is great for beginners, and I love how it doesn’t focus on “labels” or “percent raw”…I feel those things really can scare people away from bettering their health with small steps. Kudos!
I love cheesecake!
I follow Chic Vegan on Facebook
I follow Chic Vegan on Pinterest
I follow Vegan Heritage Press on Facebook
Desserts are a weak spot for me, though much less since becoming PBWF! 🙂 I love fresh fruit tarts.
Following Chic Vegan On Facebook
I follow Chic Vegan On Twitter
I follow Vegan Heritage Press On facebook
I follow Vegan Heritage Press on Pinterest
I follow vegan heritage press on twitter
My favorite is raw apple crumble, drizzled with raw caramel sauce or raw citrus bars! yummmm I would love the book!!!
Vegan peanut butter cookies
I follow you on fb
Follow CV on twitter (apettyquarrel)
follow CV on pinterest (tiffany liley-williamson)
follow vhp on fb – tiffany liley-williamson
follow vhp on twitter – @apettyquarrel
follow vhp on pinterest – tiffany liley-williamson
My favorite dessert is dark chocolate brownies!
Flourless chickpea blondies
I follow Vegan Heritage Press on Twitter @heyruthy671
I love all kinds of cake!!!
Lemony blueberry pie is my fave. Thanks!
I have a hard time resisting cake.
following both on pinterest and Facebook!
Just love carrot cake.
I follow Chic Vegan on Facebook and Pinterest, and I follow Vegan Heritage Press on Facebook as well. I would love to get my hands on this!
Cheese cake! cheese cake! Cheese cake!
Cheesecake is my FAVORITE dessert. I failed at my first attempt trying to make a vegan one:-(
I already follow Chic Vegan on Facebook.
I follow Vegan Heritage Press on Facebook.
I have a huge sweet tooth and love most vegan desserts put in front of me, as I have a short attention span and it’s Canadian Thanksgiving I’ll say vegan pumpkin pie since one is staring me in the face at this very moment.
I follow Chic Vegan on Facebook
I follow Chic Vegan on Facebook.
i follow chic vegan on facebook.
Current favorite dessert is Raw Chocolate Coconut Nut Balls — So fast, easy, and great for you… just not too many! Also, like Chic Vegan on Facebook and would love to share this cooking adventure on my blog! Yum!
Okay… and just followed you guys on Pinterest and Twitter, too. Very happy to have run across this group. Namasté!
I love anything caramel!
Pumpkin Pie
Follow both on Facebook and Twitter
I just have to try the turtle bites!!!
My favorite dessert is anything with vegan dark chocolate 🙂
I already liked chic vegan on Facebook
I liked chic vegan on Pinterest!
I liked chic vegan on twitter!
I followed chic vegan on twitter!
I follow vegan heritage press on twitter!