Kale chips, anyone? Cashew cheese? Or how about a fruitarian ten-banana smoothie?! Yes, I said TEN bananas. “Living foods” is the latest craze. There are more raw food cook books, cafes and juice bars popping up every day and more people than ever seem to be aware that it’s important to include raw fruits and […]
80 10 10 Diet
INTERVIEW SERIES – Dr. Douglass Graham
We recently had the pleasure of interviewing Dr. Douglass Graham, a name synonymous with the 80/10/10 (80% Carbohydrate / 10% Protein / 10% Fat) diet wherein Dr. Graham makes the case that humans were designed to subsist primarily on fruit and some leafy greens. “Dr. Douglas Graham, a lifetime athlete and raw fooder since 1978, is an advisor […]