This apple-pie-in-a-bowl oatmeal really hits the spot on a chilly morning. Oats contain beta-glucan, a soluble fiber that has been shown to reduce blood cholesterol levels by up to 10 percent—score! You get “extraw” credit if you make this with fresh-pressed apple juice and soaked, blended oat groats in place of the rolled oats (see […]
Chef Amber Shea
Recipe: Pecan Shortbread Cookies
There’s something quintessentially autumn about the combination of maple syrup and pecans. These Pecan Shortbread Cookies from Practically Raw Desserts are crisp on the outside, tender on the inside and perfect for fall snacking. With only four ingredients, you could practically make these with your eyes closed! They make a quick, simple dessert for Thanksgiving dinner – the perfect end to […]
Practically Raw Desserts Giveaway
Practically Raw Desserts by Amber Shea Crawley is filled with easy recipes for scrumptious cakes, pies, cookies, brownies, puddings, candies, pastries, frozen treats, and more. Chef Amber Shea’s raw treats are totally free of dairy, eggs, gluten, wheat, soy, corn, refined grains, refined sugars, yeast, starch, and other nutrient-poor ingredients. Many recipes are also free […]