One of the things my health coaching clients often tell me is that they’re in need of a cookbook with “everyday” style vegan recipes that will please their omnivorous family members. Homestyle Vegan: Easy, Everyday Plant-Based Recipes by Amber St. Peter just might be the book that they’re looking for. Homestyle Vegan is packed with […]
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The Book of Veganish
I was pretty young – probably around 7 or 8 years old – when I questioned why people eat cows and pigs and keep cats and dogs as pets. I was told that that’s the way it is. When I was a teenager, I discovered that there actually were people who didn’t eat meat. I […]
Curried Chickpea Tacos from Easy Vegan Breakfasts and Lunches
One of the things that I’ve noticed from my years of health coaching, is that a lot of people aren’t sure what to make for breakfast. They’re in a rush in the morning and don’t have much time to cook, or they aren’t sure what to eat now that sausages and eggs are out of […]
Granola & Almond Butter Baked Apples from Protein Ninja
You’re vegan? But, but where do you get your protein? We’re a culture obsessed with protein. I’m amazed at the amount of people who have asked me where I get my protein or tell me that they’d like to go vegan but they “need their protein.” Are people really lying in bed at night worrying […]
The Compassionate Chick’s Guide to DIY Beauty
I’ve always wanted to be the type of person who makes her own beauty products. I could imagine myself in the kitchen whipping up an avocado face mask or blending together my own lip balm. But then I think about how daunting the process would be, and questions creep in: How do I know what […]