Coming off another “what did I eat to trigger it this time” blitz, I was scrambling through the kitchen to find something to soothe the pain quick, or at least to start to calm it before it got worse, and get me on my way. Some background for you: Navigating through a gluten free diet […]
dairy-free yogurt
Product Review: Belle and Bella YogurtStarter
One of the foods that I missed the most when I first stopped consuming dairy, in all its soft creaminess and versatility, was yogurt. Growing up, it was one of my favorite snacks, and as I got older, I would enjoy it as an afternoon pick-me-up, have it with granola as a dessert, and use […]