Like many health-minded vegans, I enjoy a good green smoothie. I have about five or six favorite smoothie recipes that I cycle through, and I tend to get sick of them if I repeat them to often. Fortunately, I know have Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great […]
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Plants, Not Pills
As a member of the pharmacy profession, I can become very discouraged by the standard medical approach of using medications to treat the symptoms of diseases that are caused largely by lifestyle choices. That is why I am so excited and encouraged by recent reports of doctors who are treating patients by “dispensing” produce. Standard […]
Laura Theodore’s Vegan Stuffed Green Peppers
I first made these delicious peppers for a New Year’s Eve party and they were a huge hit! Featuring a meaty-tasting seitan and hearty brown rice stuffing, these beautiful bells satiate omnivores and vegans alike. Ready for the oven in under 20 minutes, these six-ingredient wonders are equally ideal for a holiday party or weeknight […]
5 Minute Peanut Butter Sauce
This easy ginger peanut butter sauce comes together in minutes in the blender. Pour it on all of your food! My peanut butter tofu was a hit at Atlanta Veg Fest last month! There were samples of tofu baked in this sauce at my table, and I loved watching skeptical looks turn to delight. “Peanut butter […]
Vegan Creamy Mushroom Soup
Who doesn’t love mushroom soup? I pretty much love anything with mushrooms, especially the old standby from my childhood – cream of mushroom soup. But nowadays that soup is nowhere in my eyesight since I know I can make way better, healthier, and vegan version. Who needs cream or a roux when you can enjoy vegan and gluten-free […]