Because our food sources and diets are not always optimal, supplements can play an important part in our health regimens. I see supplementation as a nice option and as a sometimes necessity for health. It’s also useful for rounding out a diet that may be lacking in certain nutrients due to soil depletion and other […]
flax
Vegan Superfood: SaviSeeds!
There is little doubt that a plant-based diet is better for you, the planet, and of course, the more-than 100 animals saved each year by a single vegetarian/vegan individual (and with the estimated 7.3 million vegetarians in the U.S. alone, we’re doing a great job!). Aside from ethics and compassion, health is a great incentive […]