When I went vegetarian in 1992, plant-based nutrition info was a little difficult to come by. My family was obsessed about my protein intake, and I replaced meat with a lot of eggs and cheese. I ate egg salad sandwiches, scrambled eggs, and my favorite – omelets. I frequented a grocery store salad bar near […]
follow your heart
Follow Your Heart Slice of Life Giveaway
We all know that most cherished moments are enjoyed around food. These moments are little slices of life that bring you deliciously wonderful memories with your friends and family. Vegan meals have just been made a little better with new Follow Your Heart dairy-free cheese slices. If you haven’t tried them yet, get ready for some […]
Product Review: Follow Your Heart Dairy-Free Cheese
I’ve been vegan long enough to remember the bleak days of non-dairy cheese. There were those waxy blocks that resembled large, square crayons, as well as slices wrapped in cellophane that turned to orange oily goo if they were heated a few seconds too long. Rather than force myself to choke those products down, I […]
Follow Your Heart Review, Recipe and Giveaway
If you haven’t been vegan for very long, you may not know about the early days of vegan “dairy” products. I went vegan in 2001, when there was one type of mayo readily available, and it tasted kind of like rancid oil. There were one or two types of vegan cheeses on the market, and […]