Look for canned water-packed jackfruit in Asian markets or well-stocked supermarkets (be sure not to get the kind packed in syrup). If jackfruit is unavailable, substitute your choice of chopped seitan, steamed crumbled tempeh, chopped mushrooms, or reconstituted TVP or Soy Curls. BBQ Jack Sandwiches Makes 4 sandwiches Ingredients 1 tablespoon olive oil 1 (16-ounce) […]
fourth of july
Vegan Chipotle Lentil Burgers
You never know what could be lurking in store-bought veggie burgers. What exactly is modified cellulose? Where does caramel color come from? Should we be eating l-cysteine hydrochloride? I recently discovered a new brand of veggie burger that I really liked, only to discover that the third ingredient listed on the package was oil. That’s […]
Three Meat-Free Burgers for Your July 4th BBQ
MUSHROOM-NUT BURGERS Here is an easy way to make a great-tasting burger substitute. When paired with a bun, this burger has a hearty texture and robust taste that stands in magnificently for the meat-based version. Bonus: Freezes well too, so make a double batch! Ingredients: 1½ cups lightly packed, fresh, soft whole-grain bread crumbs (from […]