Switching to a vegan diet can be difficult. I made the transition over 16 years ago, and at first I found it difficult to cook without eggs and dairy. It’s much easier to transition now, and Heather Nicholds just made things even easier still with her new book The Plant-Based Diet Meal Plan. The Plant-Based […]
gluten free
Dustin Harder’s Quick Thai Coconut Mushroom Soup
Cozy up to a hot bowl of Quick Thai Coconut Mushroom Soup. This dish from The Simply Vegan Cookbook by Dustin Harder is ready in just 15 minutes! In my health coaching practice, I often hear from people who say that cooking vegan is too expensive and too time consuming, or that the ingredients are weird and […]
Green Quinoa Bowls from Vegan in 7
Years ago, new vegan cookbooks were few and far between. I always jumped at the opportunity to review a new cookbook, but times have changed and my Ikea bookcase is now buckling under the weight of my cookbook collection. I’ve started turning down books by authors I’m not very familiar with, and I almost did […]
Vegan Richa’s Buffalo Chickpea Tacos
Taco Tuesday gets a spicy kick with Vegan Richa’s Buffalo Chickpea Tacos! Toss the chickpeas in Buffalo Sauce, add some roasted vegetables and greens, top the tacos generously with ranch dressing, and supper is ready! Buffalo Chickpea Tacos Save Print Toss the chickpeas in Buffalo Sauce, add some roasted vegetables and greens, top the […]
Experience Bites of Bliss with Bliss Bites!
I have a fun little product to tell you all about today! I’ve recently discovered the most delightfully tasty little treat! Bliss Bites!™ Bliss Bites are mini-cupcake sized artisan treats that are delicious AND nutritious and come in six flavors; Caramel Pecan Turtle, German Chocolate Haystack, Dark Chocolate Coconut, Orange Lavendar, Mint Chocolate & Peanut Butter […]