I’ve been thinking about what to write for weeks. The longer I’ve been vegan, the less I have to say. I stay in my bubble and do my thing. I know someone who’s in her first year of veganism. She’s reading books, listening to podcasts, watching movies. I remember that phase – soaking in all […]
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New Year, New Vegan: A Coach’s Guide to Sticking to a Vegan Resolution
Not everyone is a New Year’s resolution kind of person. For those who are, it’s often a time of initial excitement that quickly diminishes to indifference or even feelings of failure. Most people don’t stick with their resolutions, but it doesn’t have to be that way! If you’ve made a vegan resolution for the New […]
What’s Your Vegan Transition Style?
“Everyone needs to be vegan right now!” It’s understandable to feel this sense of urgency. Tens of billions of animals are born into a life of misery and murder every year. Preventable lifestyle diseases are on the rise. Coping with dangerous work conditions, abuses from management, low pay, and psychological damage are the norm for […]
Honouring the sacred feminine
It seems rather appropriate that I have the word ‘cow’ in my name. Like many other vegans I feel a deep affinity to these docile, beautiful, and maternal animals. Given the opportunity for empathy, contemplation and perhaps the actual meeting of a real cow, I believe most women could see the similarities between rearing their young […]