Who else is excited to watch Plant-Based by Nafsika, “the world’s first vegan lifestyle TV series”? I know I can’t wait! You may have heard the recent buzz about the show on VegNews or PETA, or maybe on Facebook or Instagram. But if not, here’s a video preview to check out: Doesn’t Nafsika Antypas make it look fun […]
Health
Cookbook Review and Recipe: Food Love by Tess Challis
Food Love: Nourishing Yourself, Your Family, and the Planet by Tess Challis is a beautiful book with over 100 delicious and healthy recipes. With foreword by Victoria Moran of Main Street Vegan and gorgeous food photography by Michelle Donner, Tess makes the reader immediately feel welcome by sharing her personal story of her unhealthy childhood and her journey […]
Five Things I Learned About Green Tea
As a health-conscious vegan, I am constantly looking for ways to improve my diet. However, I have not always given much thought to what I drink. Since most of our bodies are made up of water, it makes sense that the fluids we drink (or in some cases, choose not to drink) will have an […]
One base recipe for 6 easy, healthy vegan soups with 6 kind of spices, beans and root vegetables
Soup is a dish that I really love – so warm and comfortable yet light and healthy. In the evening they are quick to prepare, even at the last minute and with only few ingredients, but they can also be a tasteful main dish to be served if you have guests for dinner. Here is the basic recipe for […]
Why you should reduce or eliminate oils from your diet: 6 good reasons to get healthier
At the supermarket you can buy many different types of oil: olive oil, canola oil, coconut oil, sesame oil, flax seeds oil, peanut oil.. some of them are healthier than others but oil is always a highly refined food, and it is not really good for your health. Here are 6 reasons why you should […]