If you are intending to bring more fitness into your life, you will encounter the temptation to spend money on DVD’s, gym memberships, and gadgets to get in shape, but, hold up! There are plenty of free resources available through the internet. To help you navigate your way through the big world of the internet, […]
Heidi Kristoffer
Interview Series – Heidi Kristoffer (Yogi)
Heidi Kristoffer is a yoga teacher in New York. She is all about laughter while challenging yourself. She is a sweet, reflective, and clever yogi who happens to be vegan! She runs a very active blog where she posts recipes (all vegan) and her reflections on yoga. I was able to interview her in early […]