As vegans, we’ve all heard the question, “Where do you get your protein?” Well, not only do we know the answer to that question, we know that there are plenty of athletes out there who do amazingly well with the vegan lifestyle! I had the opportunity to chat with Personal Trainer Greg Sher, who […]
junk food vegan
ASK JULIEANNA – All You Can Eat?
“Is it true that when eating a vegan diet, you can eat as much as you want?” ~ Liz Liz, it is not exactly accurate to say you can eat as much as you want. A vegan diet is defined as one that avoids all animal products. Yet potato chips, soda, French fries, and many […]