I’m going to have to admit that I’m not that really into soup. I know people who go nuts for a bowl of hot piping chowder or bisque, but I’ve never really seen the appeal. Don’t get me wrong – I don’t mind like a hearty stew or a thick and creamy soup from time […]
plant-based
Fig, Walnut, and Vegan Honey Breakfast Tartine from Vegan 101
I often hear people say that it must be difficult to go vegan, and it must be hard to find foods to eat. It’s actually not that difficult at all, and there’s plenty of delicious food to choose from. Heather Bell and Jenny Engel have written Vegan 101 to show just how easy it is […]
Wow Your Tastebuds with Kite Hill
How many times have you heard someone say that they can’t go vegan because they’d miss cheese too much? Well, that excuse isn’t really valid anymore, because there are many dairy-free cheese now available. In January, Food & Wine Magazine declared 2016 to be the year of vegan cheese, and Kite Hill is leading the […]
The Healing Foods Cookbook by Gary Null
I grew up suffering from terrible allergies, sinus problems, and sinus headaches. I was shuffled from doctor to doctor, and put on medication after medication with no relief. In the late 1990s or early 2000s, I stumbled up on a PBS special with Gary Null, it kick-started my interest in nutrition and natural healing. I […]
My Top Ten Favorite Fall Fruits and Vegetables
Autumn is my favorite time of year. I love the cool, crisp air, the multi-colored leaves the trees, and of course, the hearty produce that the season brings. According to the calendar, autumn is the exact same length of time as the other seasons, but it always seems like such a small sliver of time […]