Summer seems to have come a little later to the South Eastern US this year, and all the sunshine and heat has me craving all kinds of summery foods. Especially mangos. I love the juicy, bright flavor of a nice mango, and it makes such a great addition to a summertime salad. This hearty salad […]
quinoa
Quinoa Craziness!
As a vegan, there are plenty of reasons to love quinoa (all together now: ‘KEEN-wah’). It is a complete protein. It is a good source of dietary fiber and phosphorus and is high in magnesium and iron . It is gluten free and considered easy to digest. It is fun to say. There seems to […]