Bella Mahaya Carter is an author, writing teacher, developmental editor, and empowerment coach with a lifelong passion for creativity, health, and healing. Her new book is Raw: My Journey from Anxiety to Joy. The title Raw has a double meaning. Bella adopts a raw diet in order to heal chronic stomach problems, but she also shares raw […]
raw
Do You Need to Detox Your Hair? The Morrocco Method
With all of the choices of shampoo out there, we may not realize that many of them are full of sulfates and toxic chemicals. These products could actually be damaging or exacerbating any issues you have with your scalp and hair. And with all of the toxins that surround us, especially those of us in […]
Raw-Vitalize: The Easy 21-Day Raw Food Recharge by Mimi Kirk and Mia Kirk White
Years ago when I was deep in recovery from chronic illness, I read an article about Mimi Kirk. Raw foods had been a boon to my healing journey, and I was a sucker for a good transformation story. Her youthful energy and exuberance for raw foods made me an instant fan. In a society where […]
Wonderfully Raw Gourmet Delights Coco-Roons
Have you wandered the snack aisle at your grocery store lately? There are dozens of products but none of them offer any nutrition at all. Preservatives. Chemicals. Added sugars. Artificial ingredients. Reading the labels on some of these products is like reading a science experiment. For the longest time, I resorted to making my own snacks […]
Shanti Bar: the Raw Superfoods Energy Bars
Have you tried Shanti Bar energy and protein bars? Developed by chefs and athletes Lauren Feingold and Ashanty Williams, these bars are loaded with raw, vegan, gluten-free, and organic superfoods. It’s no wonder they are endorsed by two-time Olympic Gold Medalist Hope Solo. Shanti Bar is perfect as a post-workout or mid-afternoon snack. Containing between 7 […]