Perhaps the simplest way to approach the complexity of veganism as a diet versus a discerning ethical choice can be answered in these three words: Couldn’t. Shouldn’t. Wouldn’t! Here’s how: One can empathise with people who are afflicted with serious food allergies: Who experience life-threatening reactions to otherwise potentially nourishing eats! It stands to reason that […]
vegan diet
My Top 5 Go-To Vegan Meats
There’s nothing like the feeling of fueling yourself with nutrient-dense, plant-based, whole foods. But, let’s face it: every now and then we all probably crave some convenience food. And some of us even crave the nostalgic tastes of our favorite meaty dishes from our pregan days. I’m all about bright and colorful salads, homemade bean […]
Healthy Vegan Food Trends In 2016
There are soooo many exciting things happening in the vegan food world! You probably know about a few of the trends and delicious foods below, we hope these healthy and healing foods will become even more popular in 2016! Some of our favorite healthy vegan food trends this year are: Fruit Infused Water: Water infused with fruit and herbs […]
Where Do You Get Your Protein?
The one question that herbivores get asked more than anything else is “Where do you get your protein?” It usually comes right after “You haven’t eaten any of the bacon or eggs. Are you vegan?” I’ve been eating this way for so long, that I’m actually kind of tired of the word “protein”. In fact, […]
Plants, Not Pills
As a member of the pharmacy profession, I can become very discouraged by the standard medical approach of using medications to treat the symptoms of diseases that are caused largely by lifestyle choices. That is why I am so excited and encouraged by recent reports of doctors who are treating patients by “dispensing” produce. Standard […]