When I went vegetarian in 1992, plant-based nutrition info was a little difficult to come by. My family was obsessed about my protein intake, and I replaced meat with a lot of eggs and cheese. I ate egg salad sandwiches, scrambled eggs, and my favorite – omelets. I frequented a grocery store salad bar near […]
vegan egg
Review and Recipe: The Vegg Hash Brown Egg Muffin Cups
I have not had eggs in many, many years. One of the big things going from a flaky vegetarian 13 years ago to a true vegetarian and then becoming vegan is giving up things I used to enjoy. The fun of giving up those things? Figuring out how to relive some of my favorite food […]