Many people have told me that they couldn’t go vegan because they couldn’t give up pizza. I usually respond by telling them that I eat pizza all the time. “Yeah, but it’s not the same”, is usually their response. The truth is it’s not. When I was an omnivore, I used to eat pizza that […]
vegan food
Choosing A Variety of Plant-Based Foods
There are many things that others will say or tell you when you mention that you are vegan. Where do you get your protein? Don’t you miss cheese? So you only eat fruits and vegetables, right? After a while you’ll get used to answering these questions graciously and perhaps with a little wit. But sometimes […]
Recipe: Tempeh and Wild Mushroom Fricassee
It is cold here in New Jersey, and I’ve been craving warming comfort foods, like this Tempeh Fricassee. For those of you unfamiliar with tempeh, it’s a traditional Indonesian food made with soybeans, and it’s perfect for use in recipes that usually call for meat. Since tempeh is fermented, people have told me that the […]
Recipe: Mushroom Stroganoff
This is traditional stroganoff, minus the cow. The sauce is creamy and tangy enough and the mushrooms are meaty enough without the need for animal products. All that and, to boot, this meal can be on your table as soon as your pasta is cooked. Mushroom Stroganoff Ingredients: 12 ounces linguine 3 tablespoons olive oil […]
Product Review: Tosi SuperBites
I was so excited to receive a package of Tosi SuperBites last week. It’s fun getting a box in the mail to open up. Tosi SuperBites are Organic and available in Cashew and Almond. They come in adorable packets and already cut for you! They’re vegan, wheat-free, gluten-free, yeast-free, dairy-free, and trans-fat free. They’re also low glycemic, high […]