You probably have heard the term vegan before and maybe you’ve been even thinking about becoming one, but vegan lifestyle seems way too hard and pointless. Well, it’s not either. Let me guide you through the beginning of your vegan journey. 5 Basic Steps to Adopting a Vegan Lifestyle 1. Don’t buy leather, fur and […]
vegan living
9 signs your plant-powered body is begging you for a cleanse
Like most of my fellow vegan friends, food started to be one of my biggest concern the day I adopted a whole-foods plant-based diet. By cautiously controlling our diets, we get every day more and more aware of the importance of healthy habits and food choices, not only because they are more ethical towards the […]
3 Mistakes Most New Vegans Make
I remember when I had first started on my vegan journey: the blogs I read, shopping I did , and the internet research I conducted. Everyone starts somewhere. If you’re new on the vegan journey, you’re probably eager to start and the internet has become your best friend. Whenever we try something new we tend to dive […]
Interview Series: Nick Cooney
Nick Cooney is the author of Change Of Heart: What Psychology Can Teach Us About Spreading Social Change and Veganomics: The Surprising Science on What Motivates Vegetarians, from the Breakfast Table to the Bedroom. His new book How to be Great at Doing Good: Why Results Are What Count and How Smart Charity Can Change the World was just […]
Rome’s Vegan Food Walking Tour
Our local tour guide Marta watched us in delight saying, “I wish all my clients were as enthusiastic as you lot are!” Well, that’s proof we’ve travelled far to appreciate Italy’s summer flavours! Perhaps our family’s enthusiasm for revisiting Rome’s local foods is attributable to our culinary awakening. Let’s face it, being reintroduced to food […]