I was excited to learn that Renew Life was sending me and my 11 year old daughter some probiotics to try and review. I chose the Ultimate Flora Women’s Care Probiotic and started taking it the next day. I felt a change in energy level increasing within a few days. By mid bottle, my mind […]
vegan probiotics
Ask Grettie: Digesting the Vegan Diet
Does the stomach ever get accustomed to eating a plant-based diet and no longer have GI distress? I am afraid of getting bloated and windy (gassy). I have IBS. Thanks! ~Dolores Hi Dolores! I am sorry to hear that you have IBS (Irritable Bowel Syndrome) and have been experiencing intestinal irritation. Yes, I can […]
Ask Grettie: All About Probiotics
I have been hearing so much about probiotics lately. I understand their value, but am wanting some more information. How do I choose a good probiotic? So many of them have soy in them and I generally try to avoid soy. Your thoughts? ~ Sirica Hi Sirica! Probiotics are very beneficial. I personally take […]