Very simplistically, vitamins are complex substances found in plant and animal tissues that aid in controlling metabolic processes. Everyone needs vitamins–but everyone does not require supplementation–so, how do you know if YOU do? Most people need to develop a strategy of well thought out meals in order to gain necessary daily vitamin needs. Here’s some […]
vegan vitamins
Responsible Supplements for the Ethical Eater
As vegans, vegetarians, and eco/animal conscious readers, I know you are all aware of the importance of making ethical and kind decisions when it comes to the things you eat, wear, purchase, and use on a daily basis. You read Chic Vegan in an effort to make responsible clothing purchases, and you’ve adopted a plant-based […]