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The Monarch by GUNAS New York – A Modern Classic

June 21, 2017 By Claire Tillman-Shaffer

The Monarch bag by GUNAS New York is a classic bag with a modern twist. Made from 100% vegan textured eco polyurethane with a recycled plastic bottle lining, this bag can easily transition from day to night with its crisp, clean lines and elegant brass detailing. The lovely people at GUNAS New York were kind enough to give me my own Monarch […]

Latkes from NYC Vegan

June 16, 2017 By Dianne

Vegan Latkes from NYC Vegan

Despite the fact that I can see the Empire State Building from my neighborhood, I don’t go into New York City to eat very often, and when I do, I tend to hit up the same restaurants. I went to college in the City, but I went vegetarian while I was at school, so other […]

Vegan Chickpea Taco Salad

June 12, 2017 By Dianne

Vegan Chickpea Taco Salad

I’m a sucker for tacos. I make them at least once a week, and I’m constantly playing with fillings and toppings, so I rarely make the same type twice. I often use the leftovers to make a taco salad the next day, piling the filling on top of a bed of lettuce and tomatoes and garnishing […]

Cannellini Cupcakes with Whipped Parsnip from Sweet, Savory & Free

June 5, 2017 By Robin

Cannellini Cupcakes with Whipped Parsnip from Sweet, Savory & Free

Gluten, eggs, dairy, soy, peanuts, tree nuts, fish, shellfish.  These eight foods account for 90% of food allergies (source).  If you’re vegan, half of them aren’t a concern, since you don’t eat them anyway. However, the other four could be issues.  And even those four foods are pretty tough to exclude from your diet.  Soy […]

Jicachips – Superfood and Delicious Snack!

June 2, 2017 By Claire Tillman-Shaffer

JicaChips

Most of the time I eat well.  However, I do like to snack.  And when I do…it’s usually not very healthy (yes, I’m talkin ’bout you, Mr. Potato Chip!)  So needless to say, I’ve been looking for a snack that is both healthy and satisfying and I’m happy to report that I’ve found it!  Introducing Jicachips, […]

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