If you are following along, you will have completed the first assignment in Part I of this series: mindfulness regarding the plastic around you. I hope that it has sunk in just how saturated we are with plastic; it is literally everywhere and in practically everything – including us. At this point it is easy to […]
vegan
Curried Chickpea Tacos from Easy Vegan Breakfasts and Lunches
One of the things that I’ve noticed from my years of health coaching, is that a lot of people aren’t sure what to make for breakfast. They’re in a rush in the morning and don’t have much time to cook, or they aren’t sure what to eat now that sausages and eggs are out of […]
The Real Reason Vegan Companies Imitate Meaty, Eggy, and Cheesy Foods
“But aren’t all these new veggie burgers heavily processed? Isn’t it pretty miserable being vegan if companies have to make so many fake meat, egg, and dairy products? If you miss the taste of meat so much, why not just eat the real thing?” The reasons veggie burgers exist in the first place is often […]
Crunchy Kale and Pitaya Salad
I am trying to grasp the tail-ends of summer, and what better way to end it than with these gorgeously sweet pitayas! They have such a lovely vibrant colour and are chock-full of antioxidants. Pitayas are one of the few fruits where the seeds are eaten together with the flesh. The seeds in pitayas contain high amount of […]
Interview Series: Sunny Subramanian
Sunny Subramanian was the first vegan beauty blogger to hit the scene back in 2007. She runs the website Vegan Beauty Review where she writes about the latest and greatest cruelty-free products, fashion, food and everything vegan in between. Sunny has has been featured in the LA Times, Women’s World Magazine, Allure, and numerous other […]