This all started with a beautiful set of knob onions I found at the local farmers market. Purple knob onions! Have you ever spotted a vegetable so pretty that you planned an entire meal around it? That’s exactly what I did. Most of my weekday meals are repetitive–beans, greens, and a sweet potato show up fairly […]
vegan
Choosing an Essential Oil to Help Lift Your Mood
Essential oils have been used for centuries, and are renowned for their healing properties. By diluting them in a carrier oil (such as sweet almond), essential oils can be used in massage to restore the spirit and relax the body. You can also use an oil burner to release their healing scent. Adding a few […]
Spring Rolls from Raw. Vegan. Not Gross. by Laura Miller
There is a bit of a misconception out there in the world that vegan food is boring and bland. And raw food must be even worse, right? Wrong! Those beliefs couldn’t be further from the truth! We vegans know a thing or two about flavor, and raw vegans seem to be especially adept at making […]
Spring Sandals Roundup
Spring has finally sprung here in Philadelphia, and all I can say is thank goodness! I was getting so tired of wearing heavy coats and scarves. Over the past month or so, most days I would leave the house underdressed hoping that maybe I could will spring to come sooner…that really didn’t work. All that I achieved […]
Cashew-Based Vegan Ice Cream is So Delicious!
Life changed a little last year when So Delicious Dairy Free introduced their Cashewmilk Frozen Desserts. Rich and decadent, these new vegan ice creams quickly became my favorite frozen treat. (Even my very non-vegan dad likes them!) Other non-dairy ice creams can get icy after being opened, but cashew milk based frozen desserts keep their […]