A stir fry is a pretty easy meal, as it is, but sometimes you’re too beat to stand over the stove. Baked Tofu Stir Fry is here for you on those days: an oven stir fry with Blender Stir Fry Sauce. Meet the No-Stir Bake! This oven stir fry used to be a staple recipe […]
vegetables
Four Vegetables To Start Adding To Your Smoothies
Summer time is smoothie time. At least it is in my house! I love a cool smoothie, preferably thick and in a bowl, on a hot summer day. Perhaps even better than the smoothie itself are the toppings. Mmmm toppings… Smoothies are nothing new and most of us know how to throw some fruit and […]
Eat Your Greens!
I love the color green, and I love green food! I can’t get enough kale, spinach, and broccoli. I used to hate Brussels sprouts, but they’re now in my weekly menu rotation. In the warmer months, I forgo tortillas and bread and use collard greens to make wraps and sandwiches. If I go more than a […]
The Magic of Picking Up Your First CSA Share
Finding ourselves in a rut and buying the same veggies over and over again, week after week, my partner and I decided to try purchasing a CSA summer share this year. The promise of fresh, organic, seasonal vegetables was alluring from a health perspective, but the slightly scary/mostly exciting thought of creating dishes based on […]
Rustic French Ratatouille
Ratatouille is a vegetable dish from the south of France, particularly in the area of Nice, also known as the French Rivera. This delicious colorful healthy low-fat dish contains eggplant, tomatoes, zucchini, onions, peppers and garlic. Each vegetable is cooked individually first and then they are all brought together until a smooth texture. And the smell, oh […]