VEGGIE GRETTIE Vegan Queso SPABETTIE Buffalo Dip Three Ways PEAS and THANK YOU Black Bean & Roasted Corn Nacho Bites with Avocado Crema HEALTHY. HAPPY. LIFE. Roasted Vegetable Chili
Veggie Grettie
CRAVE-ABLE WEEKLY RECIPE ROUND-UP
Some people watch TV in their spare time, I troll vegan recipe blogs. Here are some of my favorite vegan recipe finds of the week… RAINBOW ROAST VEGGIE SALAD Healthy.Happy.Life. CRAN-APPLE SPICED RAW-NOLA The Mommy Bowl PEANUT BUTTER CHOCOLATE CHIP HUMMUS Veggie Grettie MINI VEGGIE TARTLETTS Sunday Morning Banana Pancakes
Ask Grettie – Vegans and Protein
How much protein does a vegan person need daily? Is animal protein superior to plant-based protein? ~ Gail This is definitely the question I get asked most. When eating a varied whole-food plant-based diet that is adequate in calories it is actually difficult to become protein deficient (i.e. spinach is 57% protein while […]