I remember the first time I traveled outside the US like it was yesterday. I had just graduated with a fashion design degree and wanted to attend a summer program at a fashion school in Florence, Italy. The weekends would be spent traveling up and down the country in exploration. In Rome, my camera was […]
yoga
Cookbook Review: For The Love Of Food And Yoga
For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a unique combination of mindful eating, living, and being. Authors Liz Price-Kellogg and Kristen Taylor are a yoga teacher and student duo who began to notice the deep connection their yoga practice and the food they ate really had. With […]
Product Review: BuddhiBox
BuddhiBox is a subscription service that delivers mindful living products that enhance your yoga practice on and off the mat. It was founded by Maxine Chapman, a yoga teacher, who wanted to be able to share the things and products that enhanced her yoga experience with her students. I got the chance to receive two […]
Namaste TV Yoga DVDs Review & Giveaway
I was somewhat intimidated to review a yoga series, but the yoga DVDs from Namaste TV were lovely. They remind you of what makes yoga so beautiful. With wonderful soothing voices and scenery, seasons 1 and 3 are a good workout. They have fast movements, so you have to be quick on your toes the whole time. […]
Yoga Girl by Rachel Brathen
If you are interested in yoga, and like me, you have been intimidated by the super skinny yoga teachers out there who are very popular, Yoga Girl is for you. Rachel Brathen is a famous yoga instructor who hails all the way from Sweden, and this is her story, her journey, to a healthier life. Unlike […]